Biu Gee Course
Compulsory Prerequisite Courses
SNT Part 1 , SNT Part 2, Chum Kiu Part 1
Recommended Prerequisite Courses
SNT Part 3 , Chum Kiu Part 2
Biu Gee is the 3rd and final empty hand Form in the Wing Chun Kung Fu system. It is where we learn to produce maximum power within all movements. It is rare for practitioners to understand and be able to apply the ‘internal’ method of performing Biu Gee, and many merely copy the external movements without the knowledge and proper instructions of the internal working of the body and mind while performing. Furthermore, it is common knowledge that Biu Gee was not traditionally taught to many students in the past, making this course a very valuable one within the Wing Chun.
The Biu Gee Curriculum Explained
Regarding this powerful form, Grandmaster Chu explains: “Of the three sets of Wing Chun forms Biu Gee is, indeed, the most powerful one. Every move of Biu Gee consists of the functions of both defence and attack with tremendous power of destruction. Hence, Biu Gee contains the highest level of skill in Wing Chun.
In any kind of sport, there are advantages and disadvantages. For example getting hurt is one of the disadvantages. There is also no exception for Biu Gee. In order to have the best effect of Bill Gee, one must move about at high speed. If his basic skill derived from Siu Nim Tau and Chum Kiu is not good enough, it is very easy for him to make mistakes or get hurt when he tries to use Bill Gee in fighting. This is why the junior practitioners of Wing Chun will not be taught Biu Gee.”
So please ensure you have completed the Siu Nim Tao and Chum Kiu courses prior to starting your Biu Gee practice!
Duration of Course
This course is nearly 24 hrs in duration and covers covers many things such as:
Expansion of the Shoulder Girdles
(referred to as ‘spreading the wings’)
Developing a ‘Vortex-Like’ Force
through sequenced vertebrae movements of the spine
Utilizing ‘Nim Tao’
to initiate all movements from a point (nucleus) instead of an axis as previously practiced in Chum Kiu.
Power Generation
Detailed videos on how to apply each newly introduced idea in every single movement of the Biu Gee form, and how a training partner can apply resistance to every movement of the Chum Kiu form, how to read the feedback from the experience and what feeling to look for etc. These videos are very useful even for people who do not have training partners as they allow you to understand how to guide a non-Wing Chun person such as a friend, spouse, or family member to apply resistance to your movements for feedback.
Teaching Moments
of Sifu Nima dissecting the movements, ideas and forces of the Biu Gee form with senior level students.
Hours of Teaching Moment Footage
of Grandmaster Chu Shong Tin teaching Biu Gee at his school in Hong Kong. These videos are subtitled and dubbed over by Sifu Nima in a podcast break-down style and so are very special and unique to our online students.
Upon completing this course and applying its lessons, you will begin to experience the highest levels of cultivation and attainment within this unique internal Wing Chun system!
Happy Training!
The Biu Gee Curriculum
- Introduction to the ‘Biu Gee’ (’Thrusting Fingers’) form (13:47)
- Biu Gee movements’ sequence - Elbow Strike sections (16:07)
- Biu Gee movements’ sequence - Upward Side Slash and Garn Sau sections (16:23)
- Biu Gee movements’ sequence - The last 3 sections (9:32)
- Biu Gee Sequence -FULL FORM (10:58)
- Biu Gee movements’ Shapes and Positions - Part 1 (22:05)
- Biu Gee movements’ Shapes and Positions - Part 2 (23:46)
- Biu Gee movements’ Shapes and Positions - Part 3 (10:42)
- Biu Gee - beginner's suggested practicing speed (5:14)
- Biu Gee - Internal Balance awareness and retention (with fluidity) (14:31)
- Biu Gee – Holistic Timing and Coordination PLUS further Fluidity in movements (through Mindful Relaxation) (18:17)
- Pivoting practice tip (13:54)
- Biu Gee - Elbow Force stems from the spine (Spreading the Wings) (30:57)
- Biu Gee pressure-testing - Wrist movements (26:16)
- Biu Gee pressure-testing - BG Elbow strikes (29:17)
- Biu Gee pressure-testing - Piercing out with a step (from Chum Kiu stance) (20:40)
- Biu Gee pressure-testing - Hip / Leg Circles (24:29)
- Biu Gee pressure-testing - High Palm Strike, BG Side and In-Slashes (16:51)
- Biu Gee - Power Generation through Vertebrae Movement (Vortex Force) (21:07)
- Biu Gee - Power generation through vertebrae movement (vortex force) - Part 2 (18:33)
- Biu Gee Pressure-Testing - Low Palm Strike and Wu Sau with Pivot (21:15)
- Biu Gee pressure-testing - Side Slash and Parry to ear movements (22:00)
- Biu Gee pressure testing - Pivot and Huen Sau section (17:44)
- Biu Gee pressure testing - Garn Sau section (15:09)
- Biu Gee pressure test - Ending the Garn Sau Section (24:49)
- Biu Gee pressure test - Piercing movements Section (15:58)
- Biu Gee pressure test - Pivot and Palm strike move (17:05)
- Biu Gee pressure test - Reaching out while closing the fists (14:20)
- Biu Gee - Moving at 50% of maximum speed (29:18)
- Biu Gee pressure test - Keeping the arms straight while pivoting (23:28)
- Biu Gee pivot and Side-slash to a fleeting target (max speed test) (14:43)
- Biu Gee - Moving from a point (nucleus) in Biu Gee - Part 1 (20:16)
- Biu Gee - Moving from a point (nucleus) in Biu Gee - Part 2 (10:04)
- Biu Gee pressure-test - Pivot and Hook punch (21:19)
- Biu Gee pressure-test - Flexion and Extension of the spine (22:50)
- Biu Gee pressure-test - Last movements of the form resisted at the arms (18:42)
- Biu Jee - None throwing and bounce-back (21:36)
- CST Biu Gee Seminar (1)- Part 1 (38:14)
- CST Biu Gee Seminar (1) - Part 2 (37:18)
- CST Biu Gee Seminar (1) - Part 3 (39:23)
- CST Biu Gee Seminar (1) - Part 4 (40:48)
- Teaching Moments - Biu Gee and Chi Sau lesson (with Shaman)- Part 1 (34:01)
- Teaching Moments - Biu Gee and Chi Sau lesson (with Shaman)- Part 2 (37:32)
- Teaching Moments - The ‘State’ is feeling and mobilizing your mass... (10:12)
- Teaching Moments - A lesson on Biu Gee 2021- Part 1 (21:00)
- Teaching Moments - A lesson on Biu Gee 2021- Part 2 (15:48)
- Teaching Moments - A lesson on Biu Gee 2021- Part 3 (17:43)
- Teaching Moments - Biu Gee lessons with Lawrence- 2016- Part 1 (23:37)
- Teaching Moments - Biu Gee lessons with Lawrence- 2016- Part 2 (26:46)
- Teaching Moments - Biu Gee lessons with Christian - HK 2015- Part 1 (32:22)
- Teaching Moments - Biu Gee lessons with Christian - HK 2015- Part 2 (28:53)
- Teaching Moments - Biu Gee lessons with Christian - HK 2015- Part 3 (27:17)
- CST’s teaching at his school - Biu Gee’s force discussions and applications -part 2 (21:28)
- CST’s teaching at his school - Biu Gee’s force discussions and applications -part 1 (22:19)
- CST’s teachings at his school - Biu Gee Elbow- part 1 (22:06)
- CST’s teachings at his school - Biu Gee Elbow- part 2 (23:01)
- CST’s teachings at his school - Biu Gee Elbow- part 3 (22:26)
- CST Biu Gee Seminar (2) - part 1 (28:24)
- CST Biu Gee Seminar (2) - Part 2 (26:41)
- CST Biu Gee Seminar (2) - part 3 (26:42)
- CST Biu Gee Seminar (2) - part 4 (26:21)
- CST Biu Gee Seminar (2) - part 5 (27:15)
- CST Biu Gee Seminar (2) - part 6 (33:02)
Featured Courses
Frequently Asked Questions
When does the course start and finish?
This course is approximately 24 hours in duration.
How long do I have access to the course?
Full access to this course - No time limit.
For more information regarding payment, subscription types, and other information, please visit our FAQ, Terms of Use or Privacy Policy page.